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Showing posts with the label rewire your brain

Is Life Good: Shifting Your Perspective to Find Meaning

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  Introduction Life can feel wonderful during smooth moments; but when challenges arise, it’s easy to see things differently. However, the way we experience life often hinges on our mindsets.  In this post, we’ll explore how shifting your perspective, even during tough times, can help you view life with greater positivity and resilience. You're in Control of Your Thoughts If you're currently facing any struggles, you can take comfort in the knowledge that you can at least control how you see your struggles. By changing the way you see these struggles (for instance, by seeing them as valuable lessons instead of struggles), it'll position you to overcome and emerge as a winner. If you  want  to  know  how   you could  take control  of   your   thoughts  and   therefore take control  of  your  mind,   you can  check out an article on  lifehack.org . Life Is...? Life is ho...

Can Music Rewire Your Brain?

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Unlocking the Power of Music on the Brain Do you know that music has the power to rewire your brain? Whether you're an avid listener or a musician, the effects of music on neuroplasticity are profound. It enhances learning, memory and even recovery.  In this post, we’ll explore how music can make beneficial changes to brain functioning. Definition of "Rewire" According to  merriam-webster , the definition of "rewire" is  to make lasting and usually beneficial changes to the neurological or psychological functioning of (a person or brain).  How Does Music Rewire Your Brain? You could rewire your brain by listening to music or by playing a musical instrument regularly.  According to healthline , there are six ways you could rewire your brain, one of which is via music. In the article, it says that music could help with learning and remembering new information, which could be one of the reasons why many Singaporean parents would send their kids for music lesso...