Resting in Your Presence

Introduction

I'm thrilled to share my latest music video, Resting in Your Presence. This piece is close to my heart as it was created spontaneously, capturing a serene moment of reflection. I hope it resonates with you as much as it did with me. 

Whether you're seeking a musical escape or just a moment of calm, take a few minutes to unwind with the music in this video.

When Life Overwhelms

Sometimes when life gets too overwhelming for us to handle, it's good to have someone in our lives in whose presence we could really rest. In whose presence we know that we're safe. In whose presence we know that we won't be judged. Without having to say a word. Without any pretense. To have such a person in one's life is a true blessing. 

For me, when life feels overwhelming, I prefer to be alone instead. Because to me, it's during such times that I really need to think and gain clarity. 

What about you? Do you feel overwhelmed with life?  Do you feel overwhelmed without being able to pinpoint the cause? If so, you might be interested to read an article titled "When Feeling Overwhelmed With Life Means a Mental Health Issue" on harleytherapy.co.uk.

Taking Nature Walks

If you don't have anyone in your life in whose presence you could find rest, you might want to consider taking nature walks, because nature somehow has the unique ability to calm one down when life gets overwhelming. This is at least true from my perspective.

According to an article on time.com, Yoshifumi Miyazaki - a forest-therapy expert and a researcher at the Chiba University in Japan - found that people who spent forty minutes walking in a cedar forest had lower levels of the stress hormone cortisol. That means that spending time in nature could really have a calming effect.

In short, soaking in the presence of nature is good for one's soul in my view.

Conclusion 

In our busy lives, finding solace can be challenging, whether through music, nature or cherished company. I hope Resting in Your Presence brings you a touch of calm. 

If you find it uplifting, please consider sharing it with others who may need a bit of peace today.

Cheers,

Annie Chan

(P/s: Please subscribe to my YouTube channel here: Annie's Music Everywhere. Thanks!:)

Image Details

Photo by MART PRODUCTION from Pexels

https://www.pexels.com/photo/fashion-man-person-people-7220118

(https://linktree.com/anniechan123)

 

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