Introduction  Smiling is more than a facial expression; it's a natural mood booster and a tool for spreading joy, especially during tough times.  Studies have shown that smiling can elevate our mood, relieve stress and even give us a youthful glow. (https://www.verywellmind.com/top-reasons-to-smile-every-day-2223755) Benefits of Smiling Smiling is a stress reliever. We're living in a fast-paced world where stress is inevitable, and so it's good to smile more.  Smiling also makes you happier. Smiling could give you a youthful appearance too and...it's free, as Tom Wilson has aptly put it: "A smile is a facelift that's in everyone's price range."  So for all the ladies out there, you might want to smile more (that is, if you want to look youthful and yet don't want to spend any money on beauty products, etc).                                              ...

Introduction   Waiting is rarely enjoyable, especially when it's tied to something deeply meaningful to you. But waiting isn’t just about enduring time—it’s an opportunity for personal growth, self-reflection and preparation.  In this post, we’ll explore how the waiting period can build your faith and readiness for what you’re truly hoping to receive. What Should You Do While You Wait? You could complain or you could maintain a posture of gratitude while you're waiting for some things to manifest in your life. I was guilty of complaining in the past but now I make a conscious effort to be thankful for every little thing. What about you? While waiting, you should prepare or get ready to receive . Because if you've not prepared yourself to receive, you might not be able to handle that which you've been wanting. For instance, if you've been wanting to be in a (healthy) relationship but there's a part of you that's still not healed, you'd probably end up hu...

  Introduction Life can feel wonderful during smooth moments; but when challenges arise, it’s easy to see things differently. However, the way we experience life often hinges on our mindsets.  In this post, we’ll explore how shifting your perspective, even during tough times, can help you view life with greater positivity and resilience. You're in Control of Your Thoughts If you're currently facing any struggles, you can take comfort in the knowledge that you can at least control how you see your struggles. By changing the way you see these struggles (for instance, by seeing them as valuable lessons instead of struggles), it'll position you to overcome and emerge as a winner. If you  want  to  know  how   you could  take control  of   your   thoughts  and   therefore take control  of  your  mind,   you can  check out an article on  lifehack.org . Life Is...? Life is ho...

Introduction Life can sometimes feel like a vast desert, filled with moments of isolation and despair. In these challenging seasons, it’s easy to feel lost and unheard.  This blog post delves into the metaphor of the desert, offering insights on how to find strength and resilience during tough times. In the Desert The desert is a place of deep sorrows. It's a place where your cries go unheard. It's a place where darkness reigns. It's a place where you can't seem to find a way of escape. If you've ever been in a desert (figuratively speaking), you'll be able to relate. Are You in a Desert Season in Your Life? Sometimes the best way forward when you're in a desert is to follow the path of least resistance. According to Carl Jung, a well-known psychiatrist, what you resist persists .  In my opinion, this is only true in certain contexts. I believe that there are times when you've to push through or put up a fight so that that which you're resisting will...