Instrumental Music
Releasing Stress through Music
Personally, I prefer to listen to soft and soothing instrumental music when I'm feeling stressed, because such music has the power to soothe my weary soul and relax my tensed-up muscles. According to an article on unr.edu, a slower tempo could quiet one's mind and relax one's muscles and thereby helps to relieve stress.
Instrumental Music
If you're like me, you'd probably go for instrumental music that's relaxing but short. Check out the following short instrumental piece here: Soft Instrumental Songs.
If you prefer to go to bed with long hours of soothing music, you might want to check out the following lengthy pieces:
1. Yellow Brick Cinema - Relaxing Music
To me, it seems rare to find lengthy instrumental music which is labelled as soothing or relaxing that really feels so throughout the entire piece. This piece is an exception, I think.
2. Tim Janis
When I found this live music video, it had already started playing for many hours and so I won't know if the music was soothing or relaxing prior to that. However, the approximately 30-minute part that I listened to was really soothing.
Conclusion
Whether you’re looking to ease into a restful sleep or simply taking a break from a busy day, soothing instrumental music can be a wonderful escape.
From short, calming pieces to hours-long playlists, there’s something for everyone seeking tranquility. I hope you find joy and relaxation in the music shared here.
Don’t forget to subscribe to my YouTube channel if you’d like more music crafted to bring you moments of calm. Thank you for joining me on this journey towards a peaceful, stress-free space.
Cheers,
Annie Chan
(P/s: Please subscribe to my YouTube channel here: Annie's Music Everywhere. Thanks!:)
Details of Images