Introduction  In a world where we often assume safety and stability, events can unfold that shake these assumptions to the core. Last week, a tragic incident involving two students from a well-known secondary school shocked Singapore, challenging perceptions of school as a safe haven.  It’s easy to think of institutions like schools as places where young people can find refuge and guidance, yet this tragedy highlights that even in these seemingly secure environments, the silent battles of mental health can often go unnoticed. This post delves into the urgent need for understanding, compassion and active support for mental health. By bringing light into the dark places where mental illness dwells, we can foster a culture where everyone feels seen, heard and supported.  School - A Safe Haven? Last week, a 16-year-old boy from a very good secondary school killed a fellow student. And when that made the news, it apparently sent shock waves across the whole of Singapore. ...

Introduction Beginnings are often disguised as endings and every new chapter in life brings a fresh start. Explore the power of new beginnings through music and reflections on embracing change. Songs About New Beginnings/Fresh Starts Here are a few songs about new beginnings/fresh starts: New Day  by Danny Gokey Fresh Start  by Ryan Stevenson Turn Turn Turn  by The Byrds New Beginning  by Tracy Chapman Enjoy.:) New Beginnings Every new beginning begins with the ending of something. Some endings aren't pleasant but are necessary for new beginnings. And some new beginnings aren't what you're expecting but will lead you to something beyond what you could imagine. The Marking of a New Beginning A new season can mark a new beginning. A new day can mark a new beginning. A new year can mark a new beginning. Another birthday can mark a new beginning. A change can mark a new beginning.  Do you want to mark a new beginning with things from your past? Or would you rather l...